January 28, 2019

I have been in Australia for just over 2 weeks now. Very much settled into a routine after hitting the ground running day one with training. Coping with the jet lag much better than in previous years....

December 23, 2018

There has been a period of change since returning home from the World Championships. New flat (and new flatmate, Chrissy B!), new boat, and a new approach to training. All very exciting things!

You may...

June 12, 2018

Circumstance and Choice

There were European Championship demons to overcome. In previous years, I have felt amazing in the build up to competing. Yet on the day, my performance fell short. Two things c...

May 31, 2018

I'm excited to get this 2018 season underway! We're in Prague, the weather is good, and I'm feeling sharp! Heats for the European Championships kick off tomorrow with semi-finals and finals on Sunday.

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May 23, 2018

Last week the British slalom team headed to Prague, Czech Republic in preparation for the upcoming European Championships taking place there 1st-3rd June. C1M paddler (and team coffee connoisseur) sha...

April 27, 2018

Stafford Borough Council Senior Performer of the Year 2017. It's not all about the results but it's important to celebrate them when they do come around, especially with the people who support you the...

April 11, 2018

Momentous weekend defined by moments. Stories behind the story. Here, I aim to share snippets of the inside scoop the results board doesn't show...

Establishing Epicentre

…Distracted in training a few d...

March 22, 2018

Like any good experiment I started with a hypothesis- that living without social media would be enriching. Like any bad experiment, I had a small sample size of one subject, there was an element of bi...

September 10, 2017

After another week of training in Pau, France (this years World Championships venue) we crossed the mountains over into Spain to race the final World Cup of the season in La Seu d'Urgell this weekend.

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